Save money - outsource that printing!! It saves money to do some printing in house - I'd say short run copies etc. Save money on those labels...
in most cases people like the Super High Gloss UV vs the laminate option. Also the trending seems to be more to a AQ semi-gloss. I see increasing...
Try HungryDogPrinting.com I've used these guys for a year now - you might want to check them out - http://www.hungrydogprinting.com/